This refreshing and colourful smoothie is perfect for a Sunday afternoon while kicking back and enjoying the warm weather. This low calorie smoothie is made with Mettrum Originals Raw Shelled Hemp Seeds, dragon fruit, strawberries and creamy Greek yogurt.`
Beyond its visual appeal, the dragon fruit is also one of the most nutrient dense fruits you’ll find in the produce aisle. This hidden gem is packed with Vitamin B, C, fatty acids, calcium, iron, carotene and protein.
1 dragon fruit, peeled and sliced
1 cup frozen strawberries
2 tbsp. Mettrum Originals Raw Shelled Hemp Seeds.
½ cup plain Greek yogurt
Combine the ingredients in a blender and blend until smooth.
Garnish with hemp seeds and a slice of dragon fruit.