Blast the heat with this frozen smoothie treat. Our Blueberry Banana Oat Smoothie is the perfect way to cool down this summer. Creamy and sweet, it’s an ideal alternative to ice cream.
This simple and delightful smoothie recipe features Mettrum Originals™ Raw Shelled Hemp Seeds and is packed with the necessary fibre, vitamins and nutrients to help get you through the day.
1 frozen banana, broken into chunks
½ cup blueberries
½ cup almond milk
2 tbsp. Mettrum Originals™ Raw Shelled Hemp Seeds
½ rolled oats
Toss ingredients in to a blender and blend until smooth.
If you would like a thicker smoothie try adding more rolled oats.
Pour in to your serving glass and garnish with additional hemp seeds and oats.