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Recipe | Green Smoothie Bowl | Mettrum Originals

Happy St. Patrick’s Day!
What better way to celebrate this occasion than with this irresistible hemp infused Green Smoothie Bowl made with Mettrum Originals Raw Shelled Hemp Seeds!
Smoothie bowls are all the rage, but are they really as good as everyone is saying? We’ll admit that we were a little skeptical at first, however, we found that dipping the juicy kiwi and strawberries into our smoothie mixture really turned this scrumptious bowl into a satisfying meal.
For extra nutrients and protein add in a 30g scoop of Mettrum Originals Raw Hemp Protein and Fibre Powder, available in Chocolate, Raw Hemp and Berry.
2 - 4 kale leaves
¼ avocado
½ cup spinach
1 cup coconut water
1 tbsp. chia seeds
1 tbsp. Mettrum Originals Raw Shelled Hemp Seeds 
Smoothie Toppings
1 kiwi, peeled and quartered
3 – 5 strawberries, quartered
¼ cup golden mulberries
¼ cup blueberries
2 tbsp. rolled oats
1 tbsp. vanilla yogurt
1 tbsp. shredded coconut
1 tbsp. Mettrum Originals Raw Shelled Hemp Seeds 
Add smoothie ingredients into a blender and blend until smooth. Pour mixture into a bowl and top with kiwi, strawberries, golden mulberries, blueberries, rolled oats, shredded coconut, hemp seeds and vanilla yogurt.
-Bon Appitit





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