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Recipe | Very Blueberry Hemp Seed Smoothie | Mettrum Originals

Happy Saturday.
Long weekends are fantastic, but they are as exhausting as they are fun. To help you relax the Mettrum Originals kitchen is serving up a deliciously Very Blueberry Hemp Smoothie made with Mettrum Originals Raw Shelled Hemp Seeds.
Blueberries are the king of antioxidant fruits and hemp seeds are a complete protein, rich in Vitamin A & E, Calcium, Iron and essential amino acids.  What does this actually mean, it helps with weight loss, inflammation, brain function, immune function, skin and reduces the risk of heart disease and cancer.
Looking to pack more nutrients into your diet? Add a scoop of Mettrum Originals Raw Hemp Protein and Fibre Powder!
1 cup blueberries
1 cup vanilla Greek yogurt
1/2 cup almond milk
1 tsp. honey
2 tbsp. Mettrum Originals Raw Shelled Hemp Seeds
In a blender combine Greek yogurt, almond milk, blueberries 1tbsp hemp seeds.
Blend on high until smooth.
-Bon Appetit

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