With so many health benefits, it’s hard to find a reason not to include hemp in your daily routine.
"Hemp: Many consider hemp a wonder plant—it's naturally resistant to many pests, it can require half the water wheat does, it grows in tight spaces and in many climates, and it outcompetes other weeds. But laws prohibiting marijuana cultivation in the United States have meant that production of hemp, which contains miniscule amounts of THC, has also been off limits. As pot prohibition lifts in some states, people have been stockpiling seeds to plant more acres of hemp for use in textiles, building supplies, batteries, and edibles (no, not that kind).
According to a study in the Journal of Agricultural and Food Chemistry, hemp seed oil contains high levels of minerals, vitamins, and omega-3s. And move over, almond milk: Hemp milk offers way more omega-3 fatty acids, thought to help prevent heart disease.”
Read the full article here.